I confess, I have a huge sweet tooth
or maybe all my teeth are sweet as that’s the only food I ever fancy!
I try to keep my sweet teeth on a
tight rein and not give in to my cravings for sweets and chocolates but
sometimes it just gets the better of me. Living a healthy lifestyle is very
important which is why I am on a mission to find tasty food that I like which
is still full of nutrients.
So lately I've began to think what
can I eat when I get these cravings, which are not only sweet but are healthy?
Fruit and Fibre bread is the answer
to my sweet needs. Brown bread containing raisins means I'm eating healthy and
getting iron that our bodies need. Two slices toasted is perfect for lunch. Not
only is it a healthy alternative to eating sweets/chocolate after a sandwich,
it has lots of fibre in it to keep you regular.
And why not make it more exciting
with a spread of jam and a banana cut up on top. A perfect way to get one of
your five a day and fills you up until tea time.
So why not try this
and tell me what you think?
-Fern xox
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